Panchakarma Packages (14, 21, 28 & 45 Days)
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Seasonal regimen during Mid- December to Mid-March
According to Ayurveda, there are six ritu’s(seasons). Among that, Sisira ritu belongs to this period. During sisira ritu, sanchaya (accumulation ) of Kapha dosa and Prasamana (normalcy) of Pitta dosa occurs. Body strength and digestive fire is more. In order to prevent vata prakopa and to maintain remaining dosa panchakarma procedures are doing this season.
Main panchakarma procedures in sisira rtu are Vamana, Nasya and Vasti. Vamana is emesis in which dosas are eliminated through the mouth. Nasya is nasal medication in which medicine is instilled into the nostrils. Vasti is expelling vitiated dosas by administering medicated liquids or oils through the anus.
Other procedures are;
Abhyanga (oil massage)
Swedana – Patra podala sweda, Shashtika pinda sweda
Murdhni taila-Siroabhyangam (oil application of head)
Utsadana/udwarthana (powder massage)